YOUR VERY OWN
DELTA LIFE FITNESS
THE ONLY WORKOUT DESIGNED FOR WOMEN LOOKING TO TONE UP & SLIM DOWN.
BECOME A PART
OF THE DLF MOVEMENT.
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WHAT IS DELTA LIFE FITNESS?
Delta Life Fitness (www.deltalifefitness.com) is a women’s only group training workout broken into intervals of cardiovascular and strength training. By incorporating the science of the female metabolism, Delta Life’s training is specifically designed to maintain a target zone that stimulates metabolism and increases energy. Led by skilled trainers, participants use a variety of equipment including TRX suspension training, free weights, and battle ropes, burning up to 900 calories including after-burn. The results are more energy, visible toning, weight loss and extra calorie burn post-workout.
Women throughout the United States are seeing the changes, both physically and mentally. As Delta Life Fitness grows, we continue to look for franchisees to assist with our expansion.
KRISTA FUDGE, DLF FRANCHISE OWNER
“Before Delta Life Fitness, I thought I’d continue to be an underpaid and overworked trainer but I now have more financial freedom and quality time with my family than ever before. I am building a successful business that gives me the life I want while also helping change women’s lives for the better.”